Services

What We Offer

Chiropractic Care

Chiropractic adjustments help restore joint movement, reduce stiffness, and improve the way your body moves. Supporting healthy nervous system function can help you recover faster, move with confidence, and get back to doing what you love

Dry Needling

Dry needling targets tight, irritated muscle to help reduce pain, improve mobility, and restore normal muscle function. It also stimulates your body’s natural pain-relieving response, helping calm sensitive tissues and make movement feel easier.

Rehab Exercises

Rehab exercises are designed to help you improve strength, mobility, and movement while addressing the root cause of your pain or injury. As you progress, the exercises help you build confidence, prevent re-injury, and get back to doing what you love.

IASTM

Instrument Assisted Soft Tissue Mobilization (IASTM), often called ‘muscle scraping’, uses specialized tools to treat tight muscles and restricted tissue. This technique can help reduce stiffness and improve mobility.

Myofascial Release

Soft tissue therapy uses hands-on techniques to relieve tight muscles, reduce soreness, and improve mobility. We use methods like Active Release Technique (ART) and trigger point therapy to help you move and feel your best.

Cupping

Cupping therapy uses gentle suction to lift the skin and underlying tissues, helping reduce muscle tightness, improve mobility, and increase blood flow to the area. It can also help relieve soreness, promote recovery, and leave you feeling looser.

Massage Therapy

Massage therapy is effective at reducing muscle tension and supporting your body’s natural recovery process. Whether you’re dealing with an injury or everyday soreness, massage can help relieve discomfort, improve circulation, and keep you moving at your best.

Conditions We Treat

Kinetic sports medicine & rehab
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Alyse Christensen profile picture
Alyse Christensen
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Incredibly competent, kind, and efficient in how she works! So grateful she was recommended to me!
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Jaaron Walls profile picture
Jaaron Walls
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I can say without a doubt this is the best chiropractor I've ever visited. From the moment I walked in, Zhea was very friendly, professional, and genuinely focused on my well-being. She took the time to listen to my concerns, explain a plan moving forward and answer all of my questions. After a few visits I noticed a huge improvement in pain, mobility and overall comfort in my left shoulder. Which has been a problem for years prior to me going to get adjusted. Zhea even gave me personal home exercises and stretches to help improve shoulder mobility and support long term health. I highly recommend this practice to anyone looking for knowledgeable, compassionate, and effective chiropractic care. Five stars all the way!
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Skywalker Sithlord
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I would highly recommend Dr. Zhea Dennis to anyone looking for a great chiropractor. She has been treating my lower back and hamstrings for a while now, and I’ve seen a noticeable difference from the needling and adjustments. She takes the time to understand what’s going on, is very knowledgeable, and genuinely cares about my issues. Beyond being great at what she does, Zhea is an amazing person and always makes me feel comfortable and taken care of. I’m very happy with my experience and would definitely recommend her to anyone looking for a sports medicine office!
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Faith Bodman profile picture
Faith Bodman
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Dr. Zhea is such an amazing chiropractor! She is incredibly knowledgeable, caring, and takes the time to truly listen and understand! You can tell how much she genuinely cares about every person who walks through her doors. She has helped me so much and I’m so thankful for her! I couldn’t recommend her more!!!
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Madelyn Tannery
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Dr. Zhea is one of a kind! She listens and provides exceptional care to all ages. I highly recommend to go see her you won’t regret it!!
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Brandon Sitole profile picture
Brandon Sitole
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Dr. Zhea has been an exceptional provider! She listens and is very thorough during her consultation process. She’s helped me get back to training in the gym as well as helped improve my body’s recovery time. I’m extremely thankful that a friend of mine recommended me to go and I followed through. 10/10 would recommend!
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Reece Duncan profile picture
Reece Duncan
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LOVE THIS DOC! Zhea is all around an amazing person which makes her such an awesome doctor. She’s such a caring and kind person always and she made me feel so comfortable from our first appointment together. She is hands down the doc everyone needs in their life! I love her and if you’re looking for a doctor SHES THE ONE.
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Braelyn wiseman profile picture
Braelyn wiseman
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Dr. Zhea is so amazing!! I highly recommend her! She is great with all ages, takes the time to listen, and truly addresses your specific needs. You can tell she genuinely cares about each person she works with!
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tj chapman profile picture
tj chapman
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Dr. Zhea has help me so much! She’s doesn’t just tell me what to do she explains why we are doing different treatments. I can tell that she cares about me and her other patients bc I don’t just feel like another number on her schedule!
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Charles Erickson profile picture
Charles Erickson
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I always get deep tissue massages and it is awesome. I tell Holly what areas I am having issues with and she works on them and my normal tight areas. Have been coming here for months and highly recommend them. Started with some rehab on my shoulder with Dr. Zhea for some pain and it is working awesome. Feeling much better with very little to no pain anymore. Very happy with the services
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