Expert Knee Pain Chiropractic and Manual Therapy in Centennial, CO

Get back to running, training, and doing what you love. Our sports medicine team uses proven manual therapy, dry needling, and corrective exercise to fix the root cause—not just mask symptoms.

Knee Pain Shouldn't Keep You on the Sidelines

You’ve tried stretching, resting, and icing—but the pain keeps coming back. Sound familiar? You’re not alone.

Rushed Appointments With No Real Answers 

You’re in and out in 15 minutes, getting adjustments that feel good temporarily but never address why your knee hurts in the first place.

Band-Aid Solutions That Don’t Last

Rest, ice, and generic exercises might ease symptoms for a few days, but the pain always returns because the underlying problem was never fixed.

Losing the Activities That Define You

Every run, workout, or game becomes a gamble. You’re frustrated, exhausted, and starting to wonder if this is just your new normal.

Why Centennial Residents Choose Our Clinic for Knee Pain and Manual Therapy

At Kinetic Sports Medicine & Rehab, we don’t just treat symptoms—we identify the root cause and build a personalized plan so you can heal for good and get back to performing at your best.

  • Longer sessions (30-60 minutes) that dig deep into the real problem—not rushed 10-minute adjustments
  • Expert treatment from doctors who understand your sport, your goals, and your body’s unique movement patterns
  • Evidence-based protocols combining manual therapy, dry needling, cupping, and corrective exercise for lasting results

Real Results From Ventura Patients

“Maya is amazing, I was having terrible neck pain and muscle that would just not stop tensing. Maya spent time with me finding the problem and giving me solutions and how we could prevent this from happening again. She’s extremely knowledgeable and knows just how to help any athlete get back to their sport.”

— Kelly C., Ventura, CA

Your Path to Pain-Free Movement in Three Simple Steps

Step 1: Comprehensive Assessment

We take the time to understand your injury history, movement patterns, and goals. Through functional movement screens and gait analysis, we identify exactly what’s causing your knee pain.

Step 2: Personalized Treatment Plan 

Your doctor creates a customized protocol using manual therapy, dry needling, joint adjustments, and hands-on techniques tailored to your specific condition and activity level.

Step 3: Long-Term Results & Prevention

We equip you with targeted exercises and strategies to build strength, improve mobility, and prevent future injuries so you can stay active for years to come.

Knee Pain and Sports Injuries We Treat in Centennial

Whether you’re dealing with a nagging overuse injury or recovering from a torn ligament, our team specializes in getting athletes and active adults back in the game.

  • Runner’s Knee, Patellofemoral Pain Syndrome, IT Band Syndrome, and Meniscus Injuries
  • ACL Injuries, Hamstring Strains, and Post-Surgery Rehab for Knee and Lower Extremity
  • Hip Impingement, Labral Tears, Achilles Tendinopathy, and Plantar Fasciitis
  • Low Back Pain, Sciatica, Shoulder Pain, Rotator Cuff Injuries, Tennis Elbow, and more

What Our Centennial Patients Are Saying

Rated 5.0 stars with 234+ reviews on Google

⭐⭐⭐⭐⭐
Maya is the real deal! I’ve been working with her for a little over two months to address a recurring low back injury and nerve pain, and she’s completely shifted my perspective of what physical therapy can and should be. Don’t expect to be prescribed a routine of the same 6 stretches to repeat in perpetuity! Maya provides progressive, tailored programming that evolves with your body’s strength and tolerance.

Shaina S.

⭐⭐⭐⭐⭐

Such a positive experience! The one-on-one evaluation with Maya made a huge difference. She was kind, attentive, and really took the time to understand my goals and discuss my individual needs. I felt comfortable asking questions and left feeling motivated and confident about my recovery.

Nataly A.

⭐⭐⭐⭐⭐

Maya was incredibly attentive and knowledgeable. With her many years of experience, she took the time to educate me about physical therapy and made everything easy to understand. She’s patient, caring, and truly listens to your needs. Highly recommend this place!

Jennifer R.

Meet Your Centennial Sports Medicine and Manual Therapy Experts

Experience matters. Our team brings advanced training and passion.

Taylor Ptacek, DC, MS

Sports Chiropractor and Owner. Specializing in soft tissue and sports injuries, Dr. Ptacek uses dry needling, active release therapy, IASTM, cupping, and sports rehab exercises to help athletes of all levels achieve peak performance. Graduate of Logan College of Chiropractic with advanced degrees in kinesiology and sport psychology.

Zhea LeClair-Dennis, DC, MS

Sports-Focused Chiropractor. Former competitive gymnast with a passion for helping athletes recover and reach their full potential. Dr. LeClair-Dennis earned her Doctorate in Chiropractic and Master’s in Strength and Human Performance from Parker University. Specializes in dry needling, IASTM, spinal and extremity adjustments, and sports rehab.

Holly Trabue, LMT

Licensed Neuromuscular Massage Therapist and Health Educator. Holly specializes in therapeutic massage for pain relief, injury recovery, and stress management. Advanced training from the National Holistic Institute includes neuromuscular therapy, deep tissue, myofascial release, trigger point therapy, cupping, and assisted stretching.

Visit Our Centennial Sports Medicine Clinic

Conveniently located near you in Arapahoe County

Just 7 minutes from downtown Centennial via E Easter Ave and S Revere Pkwy. We’re conveniently located near Pioneer Hills Shopping Mall and Cornerstar Shopping Center, just a short drive from Arapahoe Crossings. Head west on E Dry Creek Rd, continue onto S Havana St, turn right onto E Easter Ave, then right onto S Revere Pkwy. You’ll find us in Suite 204A.

Golden State Performance Physical Therapy 3503A Arundell Cir, Ventura, CA 93003 Phone: (805) 697-2453 Email: info@goldenstateperformance.net

Hours: Monday: 8:30 AM–4 PM Tuesday: Closed Wednesday: 8:30 AM–4 PM Thursday: 12–5 PM Friday: 12–5 PM Saturday: Closed Sunday: 8:30 AM–4 PM

Common Questions

Everything you need to know about knee pain treatment near me

We focus on finding and fixing the root cause of your knee pain, not just treating symptoms. Our sessions are 30-60 minutes long and combine manual therapy, dry needling, cupping, IASTM, and corrective exercises—all tailored to your specific injury and goals. We don’t rush you in and out. You’ll work one-on-one with an expert who understands your sport or activity.

Your first appointment includes a comprehensive assessment where we review your injury history, perform movement screens or gait analysis if needed, and identify the underlying cause of your pain. Then we’ll create a personalized treatment plan and often begin hands-on therapy during that same visit. You’ll leave with exercises and a clear roadmap for recovery.

We focus on providing care that goes beyond typical insurance limitations, which allows us to spend more time with you and deliver better long-term results. Our billing model prioritizes quality and personalized attention. Contact our office at (720) 709-1894 to discuss payment options and whether we can work with your specific insurance plan.

Many patients notice improvement after just a few sessions, but full recovery depends on the severity of your condition, how long you’ve had it, and your commitment to the rehab exercises. Our goal is lasting results—not temporary relief. We’ll set realistic expectations during your initial assessment and track your progress throughout treatment.

Absolutely. Our doctors specialize in treating active adults and athletes who want to return to their sport safely and perform at their best. We offer running gait analysis, functional movement assessments, and sport-specific rehab protocols. Whether you’re recovering from an ACL injury, dealing with runner’s knee, or rehabbing after surgery, we’ll help you get back in the game.

We use a combination of evidence-based treatments including sports chiropractic adjustments, manual therapy, dry needling, cupping, Graston technique (IASTM), myofascial release, trigger point therapy, kinesio taping, and therapeutic exercise. Your treatment plan will be customized based on your specific condition, goals, and response to therapy.